Combining Garcinia Cambogia and Raspberry Ketone

As summer comes along, people in the western world become more preoccupied with losing weight, looking for a solution in the vast ocean of fad diets, miracle pills and exotic foods. This is mostly because the average person does not have the extra time needed for a tedious daily workout routine.

People like this are often barraged with numerous weight loss supplements, most of which work poorly or simply do not work. This results in frustration, which can ultimately have an adverse effect and lead to gaining pounds instead of shedding them. Fortunately, there is hope in the form of products that actually work and don’t require consuming unnatural chemical and artificial ingredients. Moreover, these products only contain natural fruit and fruit extracts which are known to be the best solution for weight loss available.

The majority of people have heard about Garcinia Cambogia and its particularly efficient weight loss properties. Raspberry Ketone extract may not be as popular as Garcinia Cambogia, but it can sure pack a punch at those stubborn fat deposits. Both of these extracts can support the body in losing weight naturally and boost energy levels at the same time. You may be wondering, what would happen if you combine those two extracts? A combination of both Raspberry Ketones and Garcinia Cambogia would be considered a modern-day miracle for weight loss. Garcinia Cambogia is a tropical plant native to Indonesia that looks like a small pumpkin. The amazing properties of this fruit have only been recently discovered by the modern world. Our bodies produce enzymes which convert sugar and carbs into fat and this happens because the body has evolved to store the excess nutrients we consume, in the event that they will be depleted at some point in future.

On the other hand, most western cultures do not have hunger problems that have been affecting a large part of the world. Rather, these cultures tend to indulge, which results in weight gain.

The extracts obtained from Garcinia Cambogia basically prevent our bodies from manufacturing enzymes responsible for creating fat cells. When this happens, the body has only one option, which is to burn all the energy instead of depositing it and that leads to the rapid loss of weight and elevated energy levels. What this means is that you do not need to eat less when taking a Garcinia Cambogia extract, but rather focus on a more balanced, healthy dietary plan. Junk food will still bring immeasurable harm to the body, even if you appear to be shedding pounds.

Taking Garcinia Cambogia also leads to elevated levels of serotonin, a chemical compound responsible for regulating moods. This is very important, as losing weight often results in being in a foul mood, which is one of the main culprits behind binge eating.

[intlink id=”3642″ type=”post”]Raspberry Ketones[/intlink] are extracted from red raspberries. These chemicals raise the levels of norepinephrine in your body, a hormone which signals it to start breaking down fat cells. With the levels raised, the body burns fat more rapidly, which results in rapid weight loss.

Both Garcinia Cambogia and Raspberry Ketones are what is known as appetite suppressants, meaning they reduce the urge to overeat, helping the body bring balance between the intake of calories and the ratio of burning those same calories.

There is an ongoing debate about which of the two is better, but taking them both seems to be the best solution. Just make sure to check with your physician or healthcare professional before taking any supplements, just as a precaution.