Raspberry Ketones Natural Weight Loss Support

If you are a fan of Dr. Oz, you must have heard him mention the benefits Raspberry Ketone can have on your health. Similar to the acai trend that was all the rage a few years back, Raspberry Ketone has spread unbelievably fast. However, this is not another trend or part of a fad diet. There are studies and research backing up the claims about this extract, with more and more people starting to use it every day.

Raspberry Ketone is a chemical compound found in red raspberries. Ketones are produced by the body as a byproduct of fat metabolism. When trying to lose weight, the body will use the glucose that has built up in your fat stores in order to obtain energy from food, which results in weight loss. Ketones obtained from raspberries are therefore most commonly used as a weight loss aid. They also promote the increase of lean body mass, making it an ideal choice for bodybuilders and fitness enthusiasts.

Raspberry Ketones Natural Weight Loss SupportUnfortunately, research on the health [intlink id=”3633″ type=”post”]benefits of Raspberry Ketones[/intlink] is very limited. They appear to be similar in structure to capsaicin, which is a natural chemical most often found in cayenne peppers and chili peppers. Capsaicin is a known metabolism booster that helps trigger the breakdown of fatty cells. There are some animal-based studies in which mice were served a high-fat diet for a period of six weeks. The mice were then served with the same high-fat diet, now enhanced with Raspberry Ketones, for a period of five weeks. The results were pretty surprising at the time, showing that the addition of Raspberry Ketones helped reverse the weight gained from the high-fat diet. The results have also shown that they appeared to protect the liver against the buildup of fat.

Raspberry Ketones Natural Weight Loss SupportOne study has shown that Raspberry Ketones support weight loss by elevating the levels of norepinephrine in the body. Norepinephrine is a hormone that tells the body to start breaking down fat cells. When those levels are elevated, the body burns fat more rapidly, resulting in weight loss. Another study has linked Raspberry Ketones to an enzyme called lipase. This enzyme is responsible for the release of fatty acids from fat cells during the cycle of fat burning. It has been hypothesized that the presence of Raspberry Ketones increases the level of this enzyme, leading to a faster rate of fatty acids release. Raspberry Ketone is what is known as an appetite suppressant. This means that they are able to reduce the urge to eat and overeat, which helps balance out the ratio between the intake and use of calories.

Taking supplements alone will not get you that perfect beach body. They should be used in combination with a proper dietary plan and regular exercises to ensure maximal results. Just like with all other supplements on the market, make sure to check with your doctor or a health care representative before taking Raspberry Ketone. This is especially important for pregnant and nursing women, children under the age of 18 and those who take any medicines for any other medical conditions.